Pilates is an integrated strengthening training which was originally developed by Joseph Pilates (1883-1967).

With the support of the specifically designed Pilates equipment, you’re:

  • Strengthening the whole body
  • Increasing mobility, coordination and balance
  • Improving your body awareness
  • Vitalizing  your body and mind

I have a fully equipped studio with all Pilates equipment: Reformer, Cadillac, Chair, Arm Chair, Barrels, Ped-o-Pull and all kinds of small equipment. The equipment is handmade and of high quality (Peak Pilates and Gratz, USA).