Pilates with equipment is an excellent method to use for rehabilitation. It can be perfectly applied to increase strength or do a rehab training after accidents, injuries or specific medical conditions.
I have many years of experience in the following areas:
- Pilates for patients with chronic pain
- Pilates for cancer patients
- For rehabilitation after injuries or surgeries
- For women after birth/ postpartum
- As a support while suffering from mental issues
- As a support when suffering from stress symptoms/ burnout