Pilates as a rehabilitation method in Basel

Pilates with equipment is an excellent method to use for rehabilitation. It can be perfectly applied to increase strength or do a rehab training after accidents, injuries or specific medical conditions.

I have many years of experience in the following areas:

Pilates for patients with chronic pain
Pilates for cancer patients
For rehabilitation after injuries or surgeries
For women after birth/ postpartum
As a support while suffering from mental issues
As a support when suffering from stress symptoms/ burnout

Pilates & Coaching

I developed this combined option after several clients wished to discuss an upcoming life question or a psychological topic during a Pilates lesson. If desired, the topic can be tackled with a short coaching or discussion sequence.

This is a combination of Pilates/ bodywork and psychological counseling. Through the work with the human body, one often gets better access to certain topics and feelings. During the conversation part, those topics can be tackled with psychological input. I use this form especially with clients who suffer from chronic pain, women pre- and post-natal, cancer patients/ survivors. As exercise and movement have a positive impact on mood, it is also very helpful for clients suffering from depression and anxiety.

Pink Ribbon Program™
– for women with breast cancer after surgery

The Pink Ribbon Program is a specific 8-week rehabilitation- and training program for women after breast cancer surgery. The goal is to enhance the recovery process, to improve range of motion of the shoulder area, strengthening the abdominals as well as a general improvement of quality of life.
www.pinkribbonprogram.com

If you're interested in the program, please feel free to contact me. The costs for the Pink Ribbon Program are CHF 240 and get covered from some health insurance companies.

If you're interested or have any questions, feel free to contact me kontakt@pilates-psychologie.ch.